EARTH – is often referred to as Mother Earth for its resourceful and nurturing qualities. It is stable, firm, enduring and strong.

Interpretation: The Earth element is delivered by a series of personal development workshops and issue-based group work.

FIRE – is a transformative energy that can heal or can harm. Fire can keep us warm but it can also burn. Fire is the Will we use to make something happen. We raise our fire to get something done.

Interpretation: The Fire element is delivered by martial arts and meditation.

WATER – is used for healing, cleansing, quenching our thirst and purification. Water can take-on any space or shape. It nourishes the earth and is essential for life.

Interpretation: The Water element represents challenges and ordeals.

AIR – is essential for life and required for breath.

Interpretation: The Air element represents creative self-expression.